A Raw Food Diet isn’t really a DIET it’s a Lifestyle
easy green living
Our busy lifestyles can sometimes make it very difficult for us to stick to our dieting plans when we’re trying to lose weight. We’re constantly keeping track of our fat intake, our sugar intake, our carbohydrate intake, or our caloric intake and so forth. With all that counting, it’s no wonder most of us become discouraged and ‘fall off the dieting wagon.’
On top of that the surplus of convenient diet foods that are out there & that we tend to choose when we’re tired from a busy day and don’t have the energy or time to prepare a nutritious meal, are ridiculously full of preservatives and additives. It’s no wonder a lot of us are headed down the wrong path trying to navigate our way through our weight-loss journey.
Try the raw foods lifestyle. Not only are raw foods full of the nutrients, vitamins and minerals our bodies need to perform optimally, they also provide enzymes for proper digestion, and will also result in the purging of toxins and the cleansing of your body systems. The best part is that you can eat as many fruits and vegetables as you like….and you will lose weight.
In addition, the natural high fiber content of most raw foods will help you feel fuller, thereby reducing your food intake. They’ll assist in turning up the thermostat in your body, helping it to melt away that excess weight and nourishing your body’s cells to continue with the fat-burning process.
easy green living
Most raw foods are naturally low in calories, and as a result much lower in fats, sugars, and carbohydrates than the dieting convenience foods we’d been reaching for in the past. The added bonus of increased energy, regulated blood sugar and blood pressure levels, sharper vision and improved mental functionality will most definitely have you wondering why you didn’t become a ‘raw foodie’ earlier in the weight loss and dieting game. And, once you reach your weight loss goals, you’ll realize just how healthy you’ve become in the process, and the raw food lifestyle will then be your way of life.
Our busy lifestyles can sometimes make it very difficult for us to stick to our dieting plans when we’re trying to lose weight. We’re constantly keeping track of our fat intake, our sugar intake, our carbohydrate intake, or our caloric intake and so forth. With all that counting, it’s no wonder most of us become discouraged and ‘fall off the dieting wagon.’
On top of that the surplus of convenient diet foods that are out there & that we tend to choose when we’re tired from a busy day and don’t have the energy or time to prepare a nutritious meal, are ridiculously full of preservatives and additives. It’s no wonder a lot of us are headed down the wrong path trying to navigate our way through our weight-loss journey.
Try the raw foods lifestyle. Not only are raw foods full of the nutrients, vitamins and minerals our bodies need to perform optimally, they also provide enzymes for proper digestion, and will also result in the purging of toxins and the cleansing of your body systems. The best part is that you can eat as many fruits and vegetables as you like….and you will lose weight.
In addition, the natural high fiber content of most raw foods will help you feel fuller, thereby reducing your food intake. They’ll assist in turning up the thermostat in your body, helping it to melt away that excess weight and nourishing your body’s cells to continue with the fat-burning process.
easy green living
Most raw foods are naturally low in calories, and as a result much lower in fats, sugars, and carbohydrates than the dieting convenience foods we’d been reaching for in the past. The added bonus of increased energy, regulated blood sugar and blood pressure levels, sharper vision and improved mental functionality will most definitely have you wondering why you didn’t become a ‘raw foodie’ earlier in the weight loss and dieting game. And, once you reach your weight loss goals, you’ll realize just how healthy you’ve become in the process, and the raw food lifestyle will then be your way of life.